Day 04 - A habit that you wish you didn’t have.
This is an odd one.... ready?
I rub my feet together before I fall asleep. It calms me. The quicker I rub the together, normally the more I'm processing in my mind. I have to empty out my mind before I can go to sleep. And for some reason.... this is my fix all. As weird as it is, this is my habit I wish I didn't have.

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